|| अथ योगानुशासनम् ||

|| योग चित्तवृत्तिनिरोध ||

|| स्थिरं सुखम् आसनं ||

|| ईश्वर प्रणिधानाद्वा ||

Welcome To Young Again

Manisha Chitnis, Yoga Therapist

Yoga represents the way of life which endows the perfect health - physical, mental, moral and spiritual. Yoga is the gentlest, safest and most effective way to melt stubborn fat and tone your entire body, regardless of your age and health, or even if you’re new to exercising!

Experience of Yoga

Yoga Fit is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines.

Yog asanas

Yoga Asanas for Physical Fitness, Flexibility and for Strengthening the Body
Relaxation

Relaxation Techniques for Rejuvenating the Mind and Body.
Yoga therapy

Yoga therapy for getting relief from ailments and lifestyle disorders

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Pranayam

Pranayamas for Mental Peace and Emotional balance
Meditation

Meditation for Managing the Stress and for Experiencing Tranquility.
Couselling

Counselling for overall wellness and emotional balance.

Choose Your Classes and Start Your Training

Our Training Programs