Experience of Yoga
Yoga Fit is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines.
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Yog asanas
Yoga Asanas for Physical Fitness, Flexibility and for Strengthening the Body
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Relaxation
Relaxation Techniques for Rejuvenating the Mind and Body.
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Yoga therapy
Yoga therapy for getting relief from ailments and lifestyle disorders

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Pranayam
Pranayamas for Mental Peace and Emotional balance
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Meditation
Meditation for Managing the Stress and for Experiencing Tranquility.
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Couselling
Counselling for overall wellness and emotional balance.